Every Moment is an Opportunity To Create The Life of Your Dreams.
In our sacred container, we will master...
Principle 1 - Get Grounded
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Experience body as a vehicle towards healing
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Become an active participant in life
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Connect the gap between body.mind.spirit
Most of us are off balance because the mind is literally outside of the body. And that can sabotage your life vision. In this foundational principle, we practice simple yet profound somatic techniques to get the mind grounded and centered IN the body. I know, I know you think you are grounded and centered but TRUST me after working with thousands of people it's just not the case and we have a simple way of figuring that out, you’ll see ;)
Principle 2 - Process Emotions
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Release stuck emotions through movement
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Reveal limiting patterns
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Birthing past trauma
We work to help you uncover deep-rooted wounds, so you can release them and allow even deeper layers of yourself to surface. Using very simple movement and breathing techniques with intention and purpose, we help you make a deep, true, and long-lasting transformation. Simple, but not always easy on your own :)


Principle 3 - Gain Clarity
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Move from chaos to clarity
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Master the energy of the mind
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Reprogram limiting beliefs
Once you understand how to process emotion it is important to learn how to clear the mind. You’ll learn the 1 technique that literally all meditators and monks are seeking. Again, deep work can be simple.
Principle 4 - Integration
This is about recalibrating your nervous system, body, mind energy to release old energy so that new energy can start to create your new reality. The GAIN CLARITY technique will help you get through the fatigue and re-harmonize your ability to create your life.
Principle 5 - Energy Mastery
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Learn to create a deep well of energy
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Create focus and flow
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Cutting energy cords
This where we really master your energy. You’ll learn to navigate the dance between feeling fully expansive and and suddenly contracting back in old fears that are slowly releasing themselves. You’ll learn how to abide in both energies holding ourselves with the utmost respect and tenderness thus gaining the ability to do the same in your outer world.
Principle 6 - Create
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Have a clear path to achieve your life goals
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Reprogram Subconscious blocks
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Create the vision of your life
We help you work through all the things that keep you from living your life joyfully. We’ll simplify your pathway to move towards creating abundance. And not to worry, everything you think you need you already have within, this process just helps get you there deeper.


Principle 7 - Discover
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Magnetize your desires towards you
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Who are you are being in the world
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Create your ideal life flow
Now that your body, mind and energy are becoming more clear, you can put the new version of yourself at the front and center of your attention and energy. So when your desires magnetically show up on your radar you will be ready to receive. Best of all you’ll have abundant energy to truly embody and be present for the experience.

Over the next 12 months, we will fall back in love with ourselves and thus feel more confident in where we are going, living with Soul, Grace, and Clarity. Here is how:
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One live private call every 2 weeks
Weekly Somatic Practice that maintains a structure and container for you to take action in the NOW moment, where all manifestations happen
You have access to me via Facebook messenger for quick wins or questions that you may be stuck on. Instead of spiralling into indecision for weeks, months, or years, get your questions answered and move forward to create the momentum you need to thrive and succeed in today's worlds.
Testimonials
I believe in you,
I believe in your dream life

I welcome you into our sacred container so that together we can fulfill our souls' mission here on earth, develop discipline, and have fun doing it!
Of course, we’re going to work and get things done. We’re going to go deep into areas that are unconsciously blocking you. We’re going to implement one task at a time and stay accountable.
And the best part is, we are going to do it, utilizing our biggest asset, our spiritual practice our deep knowledge of the body are clear intuitive minds, and are highly sensitive and energetic magnetic force.
